Call in for a chat, a cup of coffee or tea and a biscuit. Become part of the community again, and make the centre your own safe place.

We have three weekly sessions in Oakham (2A High Street, Oakham, LE15 6AL)

Mondays 10am-12pm

Tuesdays 10:30-12:30

Thursdays 12:00-14:00

And two weekly drop-in sessions at Melton Mowbray (43 Nottingham Street, Melton Mowbray, LE13 1NN) 

Mondays 11:00-13:00 

Wednesdays 11:00-13:00

All adults (18+) welcome.

Taking part in an activity can be a great way to relieve stress, we have many different activities you can get involved with, keep checking back for updates  or follow us on social media (@peppers.asafeplace). All activities are free of charge.

Melton -

Chair Fitness

Accessible, low impact, fun exercises to help improve strength, flexibility and fitness. A range of seated exercises, suitable for all abilities.

Every two weeks on a Tuesday - 4th & 18th November, 2nd & 16th December - 11:15am-12:15pm.

Wellbeing Walk with Everyone Active

Come and join a guided short walk around Melton. The walks are planned and led by Everyone Active at a pace that suits everyone on an accessible route. This is a great opportunity to meet new people, socialise and do some light physical activity.

Meet at Pepper's to start the walk. The next two walks will be on Thursday, 20th November & 11th December, 1-2pm (for the walk).

Music and Drumming

Join us at music and drumming sessions every two weeks on a Tuesday, 11:15am-12:15pm - 11th & 25th November, 9th December.

Chair Yoga

A gentle seated yoga class, suitable for all abilities. We’ll practise gentle movement, connect with our breath and take time to relax in a supportive and friendly environment. Every two weeks on a Tuesday, 3:15-4:15pm - 11th & 25th November, 9th & 23rd December.

Mindfulness and Meditation

These sessions run every Monday from 1-2pm.

Come along and enjoy a peaceful hour to unwind and relax.

Tai Chi

These sessions run every two weeks on Monday from 2:15-3:15pm. Next sessions are 3rd & 17th November, 1st & 15th December.

Join us for a gentle tai chi session, and enjoy the benefits of mindful exercise. Beginners very welcome! 

Craft Cafe 

Our craft sessions take place every Tuesday from 12.30-2.30pm.

Join us and learn some new creative skills.

Art Workshop

This runs every Thursday morning from 10:30am-12:30pm.

Take part and get creative!

Oakham -

Samaritans Workshop - We can all start a conversation

Monday 10th November - 12.30 - 1.30pm

Join us at Pepper’s for a free Samaritans workshop, “We Can All Start a Conversation,”and learn how to listen, connect, and support others who may be struggling.

Festive Wreath Making - At Growers Row, Oakham Showground

Our festive wreath-making workshop is the perfect way to get into the Christmas spirit — enjoy good company, creativity, and a little seasonal sparkle. 

Places are limited, so please book your spot by emailing oakham@peppersasafeplace.co.ukor pop into Pepper’s to add your name to the list.

Mindfulness and Meditation

Every Wednesday - 10.30am - 11..30am

Enjoy a peaceful hour to unwind and relax.

Craft Cafe

This runs every Wednesday 2pm -4 pm

You are welcome to bring your own craft supplies, use ours or take part in the weekly, free workshops.

Chair Yoga

Join us for 1 hour of gentle Chair Yoga

A free, friendly and relaxing class, helping you to de-stress and keep active.

Thursday 13th and 27th November at 10.45am - 11.45am

Tai Chi

An hour to unwind and recentre with Tai Chi in our relaxing hour long sessions - Thursday 6th and 20th November at 10.45am - 11.45am