Call in for a chat, a cup of coffee or tea and a biscuit. Become part of the community again, and make the centre your own safe place.

We have three weekly sessions in Oakham (2A High Street, Oakham, LE15 6AL)

Mondays 17:30-19:30

Tuesdays 10:30-12:30

Thursdays 13:00-15:00

And two weekly drop-in sessions at Melton Mowbray (53 King Street, Melton Mowbray, LE13 1XB) 

Mondays 11:00-13:00 

Wednesdays 11:00-13:00

Everyone is welcome.

N.B. you must be over 18

Taking part in an activity can be a great way to relieve stress, we have many different activities you can get involved with, keep checking back for updates  or follow us on social media (@peppers.asafeplace). All activities are free of charge.

Melton -

Music and Drumming

Join us at music and drumming sessions every two weeks on a Tuesday - 30th April, 14th & 28th May, 11th & 25th June, 9th and 23rd July, and every two weeks after that - 11:15am-12:15pm.

Chair Yoga

A gentle seated yoga class, suitable for all abilities. We’ll practise gentle movement, connect with our breath and take time to relax in a supportive and friendly environment.

Every two weeks on a Tuesday - 14th & 28th May, 11th & 25th June, 9th and 23rd July, 6th August - 3:15-4:15pm.

Gardening for Wellbeing

Our gardening sessions take place every Wednesday (from 8th May) at Melton Community Allotment, Melton Country Park, Doctor's Lane Entrance, LE13 1QB, 2.30-4.30pm.

A session surrounded by nature, helping to grow food and garden.

Mindfulness and Meditation

These sessions run every Monday from 1-2pm.

Come along and enjoy a peaceful hour to unwind and relax.

Craft Cafe 

Our craft sessions take place every Tuesday from 12.30-2.30pm.

Join us and learn some new creative skills.

Art Workshop

This runs every Thursday morning from 10:30am-12:30pm.

Take part and get creative!

Oakham-

All of our Oakham sessions are open to drop-ins.

Craft Cafe

This runs every Wednesday 3-5pm

You are welcome to bring your own craft supplies, use ours or take part in the weekly, free workshops.

Mindful Tai Chi 

Join us for 1 hour of gentle Tai Chi.

A free, friendly and relaxing class, helping you to de-stress and keep active.

Thursday 9th May @11:00

Thursday 23rd May @11:00

Wellbeing Garden

Join us for an afternoon of gardening (outside/inside- weather dependant) with plenty of biscuits and cuppas. A free, welcoming and laid back afternoon, surrounded by nature (running for 2 hours).

Tuesday 7th May @12:30 (Healing Salves)

Tuesday 28th May @12:30 (Gardening)

Mindfulness and Meditation

Thursday 4th May @15:10

Thursday 16th May @15:10

Thursday 30th May @15:10

Enjoy a peaceful hour to unwind and relax.

Have a Go Series

As part of Mental Health Awareness Month we are planning a series of taster sessions for you to have a go at something new (see the poster below). The activities include self-defence, chair yoga, learning to knit and singing.